Then La Ferm has the ideal starting point. This box includes:
5 x Beetroot and Berry Superfood Smoothie mix (IDEAL FOR DETOX)
5 x White Active Superfood Smoothie mix (IDEAL FOR DETOX)
5 x Green Superfood Smoothie mix (IDEAL FOR DETOX)
5 x Caramel FERM UP (SUGAR FREE)
5 x Chocolate FERM UP (SUGAR FREE)
5 x Strawberry FERM UP (SUGAR FREE)
1 x ShakeItOff Cup
If you take the box with Intermittent Fasting Plan you also get :
The 21-day Intermittent Fasting meal plan with a shopping list, 21-day menu and delicious recipes – (on USB in box)
An effective, balanced exercise program, spread over 21 days – plan and video’s included (on USB in box)
What to expect of Intermittent Fasting meal plan?
For five days of the week, we follow a healthy, balanced meal plan. Then we fast for two days. But “fasting” does not mean “eating nothing”. A typical FASTING DAY consists of two meals and a snack, but with a 16-hour time frame between the previous supper and the first meal of the following day. In that time frame, nothing with kilojoule value should be consumed. For the other five days, three balanced meals should be eaten. It is, however, important to realise that you cannot eat whatever you want on the five non-fasting days and then think it is corrected with the two fasting days. The five days in-between are just as important for success as the two fasting days.
We know that the pace of life and hectic schedules add to the pressure we place on ourselves and eating healthy is normally the first thing we compromise. But to skip a meal would lead to tiredness, low blood sugar levels and overweight due to a slowed down metabolism. Simply said – all the healthy stuff you need, already in portions for convenience and cost benefit!
This box is couriered to your door for FREE and could change your life!